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Archive for May, 2004

Big Huge Congrats to Johanna

( Family )
 

Just wanted to say Congratulations to my sister Johanna on her new job. She will be teaching 1st grade next year at Ward Elementary School in San Antonio.

Had to happen sooner or later…I guess

( Cycling )
 

Today it happened…f***er pulls out in front of me and to avoid him I eat the curb…he even had a stop sign but hey we don’t need no stinking stop signs…didn’t even stop to see if I was still alive…lost some skin, bike scratched up a bit, front wheel needs re-alignment, front brake working kinda [...]

WTF!?!?!

( Ricardo )
 

Ding a ding dang my dang a long ling long

( MusicWorkout )
 

What a ride into work I had… So, I’m listening to one of my usual XM channels and they play Ministry - Jesus Built My Hotrod. I am now pumped and awake when after this they play New Order - The Beach. So now I’m really pumped… To finish off the [...]

My muscles are REALLY gonna be sore tomorrow…

( Workout )
 

Well, today is the day I start weight training. I set up a weekly schedule of exercises and today is the first day of lifting. Today I’m doing a 5 mile bicycle ride (half the regular ride) to warm up and then back and biceps. I “borrowed” the schedule from this guy [...]