I ‘was’ 190 pounds on Friday (really happy that the weight started going down again) but note that the emphasis was on ‘was’. I didn’t do much this weekend, didn’t go riding Sunday morning (wasn’t feeling too good on Saturday night) and ate like it was going out of style (dang you Einstein Bros. [...]
Could they win it again? I think they’re gonna… the last team in the west that I was pulling for (that would be any team but the Lakers) has lost the Western Conference championship series. The Minnesota Timberwolves lost to the Los Angeles Lakers last night 96-90. I better start pulling [...]
What a ride into work I had… So, I’m listening to one of my usual XM channels and they play Ministry - Jesus Built My Hotrod. I am now pumped and awake when after this they play New Order - The Beach. So now I’m really pumped… To finish off the [...]
Well, today is the day I start weight training. I set up a weekly schedule of exercises and today is the first day of lifting. Today I’m doing a 5 mile bicycle ride (half the regular ride) to warm up and then back and biceps. I “borrowed” the schedule from this guy [...]
I hope so…
I am asking this question because I am actually thinking of buying a set of dumbells and a bench so I can do some weight training at home.
I guess I am…check that…I am…
I have been eating better…I am cycling…I will soon be weight training…the pounds should be coming off in no time…
[shaking [...]
